Makes 12 Banana Oat Muffins
1/2 teaspoon of salt
2 cups of Quaker oats ground in a food processor
1 cup of all-purpose flour
1/2 teaspoon of salt
1/4 teaspoon of baking soda
1 egg, lightly beaten
About 2 1/2 or 3 whole RIPE bananas mashed
1/2 cup of fat-free milk
1/8 cup of pure maple syrup (I'm a sucker for the Vermont maple syrup)
1/8 cup of honey
2 tablespoons of veggie oil
and a hand full of chocolate chips
Preheat your oven to 400F. Lightly spray a muffin tin with the baking spray with flour.
In a bowl, stir together the oats you ground in your food processor(see picture), flour, baking powder, salt and baking soda and set aside.
In another bowl, stir together the egg, banana, milk, maple syrup, honey and oil.
Then add it to your flour mixture, just until moist, it will be lumpy and thick kind of like a cookie batter, fold in your chocolate chips (see picture).
Divide into your muffin tin and bake for 12-15 ,minutes...take it out when the tops are golden brown and a knife our toothpick comes out clean.
YUMMY!!! You have a fun healthy breakfast or brunch muffin. Ellie and Gene could not get enough of them, and neither could my neighbor!!
I hope you like them too!!!